Instead of feeling helpless there are ways you can help. 1. Speak up A war has started. It’s not business as usual. It’s time to turn off the automation. It’s time speak up and show that you care. Even if your voice shakes, speak up! The people of Ukraine are fighting for their lives. They […]


February 25, 2022

How to Help the People of Ukraine Today

There are so many attractive, talented, ambitious women out there who all have one thing in common: They simply can’t find love.  While success and independence can scare a man off, Lucy Shahjahan, my guest this week on The Sigrun Show, says there is another reason why successful women struggle to find the right partner: […]


February 10, 2021

How to Find the Right Partner (and Yourself) with Lucy Shahjahan

This was my third year at Social Media Marketing World in San Diego. I first went in 2015 and then all the excitement was around Meerkat and then suddenly during the conference Periscope was announced so Meerkat quickly died off. A year later in 2016 it was all about rediscovering Snapchat and meeting Gary Vaynerchuk (yes, […]

Blog, Entrepreneurship

April 8, 2017

Top 10 Social Media Marketing Trends from Social Media Marketing World 2017 for Coaches, Trainers and Consultants

December is a slow month. D e c e m b e r  i s  a  s l o w  m o n t h . I was in my first year of business so of course I was looking for advice. And the advice I got was to expect a slow December and that’s […]

Blog, Entrepreneurship

December 2, 2015

How your money mindset affects your income and what you can do about it

I have been meaning to write about this topic for a long time and can’t wait any longer since I am getting almost daily inquiries on how to start a company in Switzerland. By answering the most frequent questions I hope to be able to help more quickly in the future. So let’s dig in […]

Blog, Entrepreneurship

February 12, 2014

How to start a company in Switzerland

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