As online entrepreneurs, we often sit in front of our computers all day and generally don’t move a lot. I ended up gaining 10 kilos after starting my online business.  It’s important for our physical and mental health to stay active, especially when working from home. Trust me, I learned this the hard way. Still, […]

Are you building your online business using launches to sell your programs? Then sooner or later, this will happen to you: A launch just doesn’t go your way.  You might have launched successfully before, or maybe you’re just starting out. But that launch you carefully prepared and planned? It’s just not taking off. You fear […]

Having your own podcast can be amazing for your business, but a lot of work and time goes into producing a successful show.  In my recent chat with Christine McAlister, she pointed out that when you focus on being a guest on someone else’s podcast, you have the privilege of speaking to an existing, warm […]

Have you ever thought about starting your own podcast? Having a successful podcast can be amazing for your business, but producing it means hundreds of hours of work, unyielding consistency, and depending on a loyal listenership. Trust me, I know.   Christine McAlister, my guest this week on The Sigrun Show, has a different approach. She […]

Have you ever wished that you could earn more money, make more friends, have better health, achieve a higher level of success? Achieve excellence at whatever you do?  Here’s a simple truth: Successful people aren’t naturally excellent at what they do — they work to be that way.  In a very inspiring chat with Juliet […]

Have you ever looked at the achievements of others and thought: If only I could do that, too?  Here’s a simple truth: Successful people aren’t naturally excellent at what they do — they work to be that way. Excellence is a way of life.  This week, I had a very interesting chat with Juliet Ehimuan […]

To gain visibility and credibility for your online business, PR is essential. Getting media coverage for your business leads to new clients, but also opportunities like speaking engagements.  However, getting a journalist’s interest is difficult. In my recent chat with journalist Marike Frick, she compared it to trying to grab the attention of a mother […]

If you’re running an online business, putting yourself out there is necessary to get the visibility, credibility and clients that will make your business grow.  However, what immediately comes to mind when thinking about PR is the daunting number of press-releases that get sent out each day and are never read.  Marike Frick, my guest […]

When Merilyn joined Momentum in January 2019 she was frustrated and burned out from all the conflicting advice out there about online business. One month after she joined, she’d earned back her investment.  In this episode, she shares how she went on to quintuple her online revenue during her first year in Momentum, and doubled […]

Judith used to be a typical trade-her-hours-for-money copywriter until she had her first breakthrough during SOMBA Kickstart in 2018, when she realised that she could scale her business.  In this episode, she shares the highlights of her online business journey, how her life has changed once she went online, and how she scaled her business, […]